Breathe In, Breathe Out
STRONG.
STRETCHED.
CENTERED.
True Yoga created by Elle Kaplan is a resource to Yoga in the way that speaks to your body, mind and spirit. Organically and authentically founded to serve all beings everywhere to explore and reveal what Yoga means to each and every individual. Physically, mentally, emotionally and spiritually. Please take time to view over this site as I combine traditional and modern methodologies to promote recognized improvements in your physical and mental wellbeing. Explore my site to learn more about services, workshops, trainings and more. Namaste
Photo credit: Nicole Polk
CLASS SCHEDULE
SURROUND CYCLE
Tuesday and Thursday Mornings
Join Elle at SurroundCycle™, an upscale indoor cycling, fitness, and yoga studio located in Newtown, PA. Elle's Vinyasa Flow Yoga classes are geared to all levels, whether it's your first time or part of your regular practice. This yoga class will focus on strength, balance and flexibility - the perfect complement to cycling. Flow Yoga will help uplift your body, mind and spirit.
Tuesdays 8-9am
Thursdays 9:30-10:45am
ABOUT TRUEYOGA.
TrueYoga. was founded by Elle Kaplan in order to support and foster the sense of mindfulness and peace in the community.
Elle is a certified and registered experienced 500hr Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
Elle has been teaching since the early 90's. She has led and continues to lead Teacher Trainings, workshops, events, classes and teaches students privately throughout Bucks County.
An activist for social change in raising awareness and mindfulness to help create a sustainable world of peace, justice and understanding one another. She believes it begins from within.
Elle also leads mediation classes and founded Mindfulness, Meditation and More. Elle is often found serving her community and giving back through yoga.
Being the bridge for yoga and meditation is Elle's purpose. She has a way of connecting with her students, so they feel safe and comfortable on their journey. Traveling with her teacher, mentor and friend Seane Corn on listening and learning tours to greater understand the world we live in and how to navigate to teach from a place of authenticity from her experiences. She has been assisting for Seane for over 10 years from whom she continues to learn.
Elle resides in Newtown Boro PA. She loves to travel and explore. Elle's heart is content when her husband Shawn and grown children Christina and Tyler are all together soaking up all the goodness life has to offer.
"Yoga is about bringing wholeness to the body, mind and spirit. It's about getting connected to one's own self to experience and explore from within. It's about truth, love and trusting our path. This begins the journey to open the doors for ease so we may have a fulfilled life of wellness, happiness, and purpose."
Let the magic begin...
CONTACT ELLE FOR PRIVATE YOGA INSTRUCTION,
CORPORATE YOGA AND MEDITATION CLASSES
Elle's purpose is to offer yoga and meditation instruction and classes that serve the individual and/or groups for their specific needs and understanding.
215-939-7077
TESTIMONIALS
"Elle re-introduced me to yoga about 15 years ago. It was a difficult time in my life and Elle patiently helped me reduce the stress built into my bodying dinner my inner strength and a new balance in life. She has been an amazing mentor and friend.She helped me develop as a yoga practitioner and as a person. We have practiced in group and private sessions when we can (we both has ver busy schedules). She care, she listens, and she has incredible technical knowledge and your best interest at heart. I recommend her wholeheartedly."
Oswald Bertolini
Principal at Bertolini Architectural
"Beautifully transcendent!" Tanya D.
"Horizon Expanding!" Tom P.
"I've Abandoned Perfection" Angela J.
"An awe inspiring journey" Gretchen W.
Students of TrueYoga. Teacher Training
Elle was always my favorite yoga teacher, and that is what lead me to do my yoga training with her. Along with her wonderful spiritual guidance, passion, and heart felt, raw real life stories she changed my life. It was my training with her that gave me the support and confidence to exit an unhealthy marriage, and seek out a fulfilling life that I loved. She was also my spiritual mentor and shinned light where I needed in order to grow. She is a truly amazing human and yoga teacher, and I carry her in my heart always.
-Leyna, 35
✨💖✨
"Can't put it into words to do justice. Was amazing, transformative, life altering. I am a better teacher by far and a better person because of the training and the teachers and the other students. It way exceeded my expectations. I can't wait to see what grows from all the seeds that were planted and nurturing I received throughout the training! So much love. Thank you."
Jen G.
TrueYoga. Teacher Training
RETREATS.
“LEARNING & LISTENING TOUR” INTO THE HOLY LAND OF THE LAKOTA AND THE CHEYENNE - SOUTH DAKOTA
MAY 2018
"TRUE YOGA IS NOT ABOUT THE SHAPE OF YOUR BODY BUT THE SHAPE OF YOUR LIFE. YOGA IS NOT TO BE PERFORMED, YOGA IS TO BE LIVED. YOGA DOESN'T CARE ABOUT WHAT YOU HAVE BEEN. YOGA CARES ABOUT THE PERSON YOU ARE BECOMING. YOGA IS DESIGNED FOR A VAST AND PROFOUND PURPOSE AND FOR IT TO BE TRULY CALLED YOGA, ITS ESSENCE MUST BE EMBODIED.
AADIL PALKHIVALA
