TrueYoga. School
200-HOUR TEACHER TRAINING
10 WEEKENDS in-person
January - May
Scroll to See Schedule & PRICING Below
Training Schedule:
Saturdays + Sundays
11 AM : Yoga Practice
12:30 PM : Studies Begin
5 PM : Closing
How the Days will Go:
Movement
Opening
Lecture
Closing
++ Must attend 3 Classes per week independently
Monthly Unlimited Membership FREE for YTT students during training
Weekend 1: January 16 + 17
Weekend 2: January 30 + 31
Weekend 3: February 6 + 7
Weekend 4: February 20 + 21
Weekend 5: March 6 + 7
Weekend 6: March 20 + 21
Weekend 7: April 3 + 4
Weekend 8: April 10 + 11
Weekend 9: April 24 + 25
Weekend 10 (Graduation): May 1 + 2
*Training will be held at TrueYoga. Studio & School
159 Durham Rd. Newtown/Wrightstown, PA 18940
Next to Organnons, Rainbows of Healing, OWowCow, and Marazzo’s
Topics We’ll Cover:
Intro to Pre and Post-natal Yoga
Intro to Mantras & Mudras
Intro to Meditation
Intro to Pranayama
Intro to Trauma-informed approach
Basic Sanskrit
8 Limb Path
Yamas/Niyamas
Chakras
Anatomy & Physiology
TrueYoga. Sequencing
History & Philosophy-Lineage
Observe and Transcribe Classes
Objective:
This is for you if you want to teach or if you simply want to have a deeper learning of what true yoga is: morals and ethics, philosophy of yoga, anatomy and alignment. This training will bring you confidence through education. Recognizing how all of these aspects influence our lives on and off the mat. You will gain experience in co-creating community, authenticity and connection and how to apply it to your life and to your larger community.
Yoga Alliance Certified.
Teachers:
Elle Kaplan
Melissa Leach
Lucine Kaplan
Christy Cheever
Guest Teachers TBA
Early Bird cost $3200
Full Early Bird payment due by November 15, 2026.
(After, $3,500)
