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TRUEYOGA.   

YOGA TRAINING AND CERTIFICATION

FULL NAC MEMBERSHIP INCLUDED IN THE TRAINING!

This 200hr Yoga Alliance Training is focused on deepening your understanding of Yoga and becoming strong, stretched and centered in your everyday life.  Here an opportunity to learn how to be more present, connected, confident and awake.  The training is designed to integrate the multifaceted approach to Yoga theory both traditional and current.  

The course of study includes: 

Asana and Assists

Mindfulness, Meditation and More

Anatomy/The Chakra System

Traditional and Modern Philosophy

Ayurveda, The Sister Science of Yoga

Trauma Informed Yoga

Myofascial Release/Yin Yoga/Restorative Yoga

Pre and Post Natal

Core and Strength/Yoga for Athletes

and the journey begins...

Newtown Athletic Club 

Partnering with

TrueYoga. By Elle Kaplan

Begins January 2020

11 Weekends 

Friday - 6P-9P

Sat/Sun - Noon 6P

Jan 3,4,5 and 17,18,19

Jan 31,Feb 1,2 and Feb 21,22,23

March 6,7,8 and 20,21,22

April 3,4,5 and 17,18,19

May 1,2,3 and 15,16,17

June 5,6,7

Full NAC membership included in the training.

$3,500.00 


Training facilitated by Elle Kaplan and a team of expertise teachers for a journey into the depths of Yoga

“When the student is ready the teacher appears”.