YOGA TRAINING AND CERTIFICATION
FULL NAC MEMBERSHIP INCLUDED IN THE TRAINING!
This 200hr Yoga Alliance Training is focused on deepening your understanding of Yoga and becoming strong, stretched and centered in your everyday life. Here an opportunity to learn how to be more present, connected, confident and awake. The training is designed to integrate the multifaceted approach to Yoga theory both traditional and current.
The course of study includes:
Asana and Assists
Mindfulness, Meditation and More
Anatomy/The Chakra System
Traditional and Modern Philosophy
Ayurveda, The Sister Science of Yoga
Trauma Informed Yoga
Myofascial Release/Yin Yoga/Restorative Yoga
Pre and Post Natal
Core and Strength/Yoga for Athletes
and the journey begins...
Newtown Athletic Club
TrueYoga. By Elle Kaplan
Begins January 2020
Friday - 6P-9P
Sat/Sun - Noon 6P
Jan 3,4,5 and 17,18,19
Jan 31,Feb 1,2 and Feb 21,22,23
March 6,7,8 and 20,21,22
April 3,4,5 and 17,18,19
May 1,2,3 and 15,16,17
Full NAC membership included in the training.
Training facilitated by Elle Kaplan and a team of expertise teachers for a journey into the depths of Yoga
“When the student is ready the teacher appears”.